Category Archives: Health & Wellbeing

Hard Work & Dedication

As many of you will know, just over 4 years ago I was a ‘fatty bum bum’. Weighing in at 19 stone. A poor diet. Very rarely exercising (I couldn’t run a bath, let alone a race!). The photo proves it (I hate this photo).

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But hard work and dedication pays off. I’m finishing the year feeling fit and healthy. Running 25+ miles a week. A healthy diet, and weighing in at 12 stone. Quite simply I feel awesome.

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2018 will be an exciting year for me, as I will compete in the Blackpool Marathon in April. I sure with my positive mental attitude and concise training plan, I will succeed.

Its just proof that you can really do anything if you put your mind to it.

I love the saying:

“If you believe you can, or you believe you can’t, you’re probably right!”

Here’s to a healthy and happy 2018.

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